Schedule

Technique-focused BJJ class covering positions, transitions, and submissions for both gi and no-gi training.

Equipment-based Arnis, Escrido, and Kali class with Jeet Kune Do concepts and controlled partner training.

Striking class featuring fundamentals, pad/bag work, movement, and conditioning.

Technique-focused BJJ class covering positions, transitions, and submissions for both gi and no-gi training.

Foundational youth class for ages 4-7 focusing on focus, balance, coordination, and respect.

Beginner junior karate class developing core stances, strikes, and movement patterns.

Beginner junior weapons-focused class introducing safe handling and structured combinations.

Progressive youth class for ages 4-7 introducing more advanced combinations and partner drills.

Advanced junior weapons class with refined combinations, accuracy, and control drills.

Teen/adult TKD weapons class emphasizing forms, control, and practical weapon-handling fundamentals.

Junior black belt weapons training with advanced technique refinement and discipline standards.

Israeli self-defense training with scenario-based drills, situational awareness, and practical responses.

Striking class featuring fundamentals, pad/bag work, movement, and conditioning.

Technique-focused BJJ class covering positions, transitions, and submissions for both gi and no-gi training.

Striking class featuring fundamentals, pad/bag work, movement, and conditioning.

Advanced junior weapons class with refined combinations, accuracy, and control drills.

Teen/adult TKD weapons class emphasizing forms, control, and practical weapon-handling fundamentals.

Junior black belt weapons training with advanced technique refinement and discipline standards.

Foundational youth class for ages 4-7 focusing on focus, balance, coordination, and respect.

Beginner junior karate class developing core stances, strikes, and movement patterns.

Beginner junior weapons-focused class introducing safe handling and structured combinations.

Progressive youth class for ages 4-7 introducing more advanced combinations and partner drills.

Israeli self-defense training with scenario-based drills, situational awareness, and practical responses.

Technique-focused BJJ class covering positions, transitions, and submissions for both gi and no-gi training.

Technique-focused BJJ class covering positions, transitions, and submissions for both gi and no-gi training.

Equipment-based Arnis, Escrido, and Kali class with Jeet Kune Do concepts and controlled partner training.

Striking class featuring fundamentals, pad/bag work, movement, and conditioning.

Technique-focused BJJ class covering positions, transitions, and submissions for both gi and no-gi training.

Foundational youth class for ages 4-7 focusing on focus, balance, coordination, and respect.

Beginner junior karate class developing core stances, strikes, and movement patterns.

Beginner junior sparring progression emphasizing timing, defense, and partner respect.

Light, supervised sparring progression for advanced Lil’ Dragons with emphasis on control and confidence.

Advanced junior sparring training focused on distance management, counters, and tactical decisions.

Teen/adult TKD sparring session focused on timing, distance, and controlled live exchange.

Junior black belt sparring class with advanced tactical rounds and coach-guided feedback.

Israeli self-defense training with scenario-based drills, situational awareness, and practical responses.

Striking class featuring fundamentals, pad/bag work, movement, and conditioning.

Technique-focused BJJ class covering positions, transitions, and submissions for both gi and no-gi training.

Striking class featuring fundamentals, pad/bag work, movement, and conditioning.

Advanced junior sparring training focused on distance management, counters, and tactical decisions.

Teen/adult TKD weapons class emphasizing forms, control, and practical weapon-handling fundamentals.

Junior black belt sparring class with advanced tactical rounds and coach-guided feedback.

Foundational youth class for ages 4-7 focusing on focus, balance, coordination, and respect.

Beginner junior karate class developing core stances, strikes, and movement patterns.

Beginner junior sparring progression emphasizing timing, defense, and partner respect.

Light, supervised sparring progression for advanced Lil’ Dragons with emphasis on control and confidence.

Israeli self-defense training with scenario-based drills, situational awareness, and practical responses.

Technique-focused BJJ class covering positions, transitions, and submissions for both gi and no-gi training.

Technique-focused BJJ class covering positions, transitions, and submissions for both gi and no-gi training.

Striking class featuring fundamentals, pad/bag work, movement, and conditioning.

No-gi focused BJJ session with takedown entries, positional control, and live grappling rounds.

Youth BJJ gi class that builds discipline, coordination, and safe grappling habits through structured drills.

Equipment-based Arnis, Escrido, and Kali class with Jeet Kune Do concepts and controlled partner training.

Women-only BJJ class with a supportive training environment focused on fundamentals and confidence building.

Adult-only tactical handgun session under supervised instruction with safety-first protocols.

Adult-only tactical handgun session under supervised instruction with safety-first protocols.

Youth BJJ gi class that builds discipline, coordination, and safe grappling habits through structured drills.

Equipment-based Arnis, Escrido, and Kali class with Jeet Kune Do concepts and controlled partner training.

Striking class featuring fundamentals, pad/bag work, movement, and conditioning.

Technique-focused BJJ class covering positions, transitions, and submissions for both gi and no-gi training.